SOCCER AND HOCKEY TRAINING CAMPS!

Elevated Fitness Group is proud to sponsor part of the cost of sport-specific team dryland training camps by providing teams with an awesome workout including a trainer for a discounted rate of $5.00 per team member! Call us for more information! 604-931-1993.

REFERRAL PROGRAM FOR 2009!

BURN THAT TURKEY FAT!!!!

Hi Everyone! :) If you want to feel great at your Christmas and New Year's parties and not have a resolution to make regarding fitness, then come join us with the "cardio - fat burning" classes for the rest of the year - that's only a few weeks! 1/2 PRICE UNTIL DECEMBER 31st for classes!

PRIVATE BOXING LESSONS

If you want to turn up the heat on your workouts, then you need to start boxing. Try it out. You won't believe the level of cardio and upper body strength workout that you get! Call now to book with Larry on Tuesdays starting at 4pm. 604-931-1993

HIKE THE GROUSE GRIND WITH US!!

COME ON, YOU CAN!!!! JUST TRY. WE ARE GOING TO HIKE THE GRIND AND IT DOESN'T MATTER HOW LONG IT TAKES, IT'S FUN!

SATURDAY, OCTOBER 4TH

9AM

GROUSE GRIND, NORTH VANCOUVER

PLEASE RSVP SO WE CAN MEET YOU AT THE START.

CALL COLLEEN TO CONFIRM: 604-931-1993

HIKE TO HAZARDS!

It's time for our hike up the CRUNCH! The bonus is that we are going to hike to the Academy and have lunch at Hazards! Join us!

SUNDAY, SEPTEMBER 21, 2008

10AM

EAGLE RIDGE FIELD

Runnell Drive behind Tim Horton's and the Coquitlam Grill

Call to let us know you are coming, it is going to be a blast!

We are arranging for rides back down the hill too.

604-931-1993

MY THOUGHTS FOR SUCCESS - WHAT'S YOURS? - ADD YOURS!

LOOKING AFTER YOURSELF, YOUR BUSINESS AND RELATIONSHIPS!

It is extremely important that an engine runs smoothly in order for a vehicle to move forward...

When an engine part is malfunctioning it gets fixed or replaced in order to get to the next destination…

If the malfunctioning part is ignored then it will only get worse and the vehicle will go nowhere…

That goes for all of us in all aspects of our lives including health…

Success in life isn't built on ignoring malfunction and fear.

As seen by: Colleen Preston